In this case, a nap is when your body wants to get back to sleep.
But, if you need a nap, the rules for when to nap apply.
You need to take breaks to take a nap.
You don’t need to wake up every minute and you don’t have to nap during your breaks.
So if you’re tired, you can’t nap in a rush.
However, if there’s a significant amount of time remaining and you’re going to have to take some time away from work, then it’s a good idea to nap.
If you need to nap for medical reasons, it’s not a bad idea to get a nap buddy.
You might need one if you have a family member who’s sick.
If that’s not the case, you could ask a friend or relative to get you a nap in the meantime.